Rainbow Salad Recipe Facebook Twitter Pinit Total Time 20m Prep Time 15 m Calories 167 How about indulging in a bowl full of happiness and health! Well, this super delicious Rainbow salad will make your indulgence enriching and eye-pleasing with its burst of colours and flavours. Salads are generally very healthy and should be included in your diet. Rainbow salad is a highly nutritious salad made up of cucumber, yogurt, red onion, carrot and tomato.With the goodness of vegetables and yogurt, it is an ideal salad recipe for the vegetarians. The ingredients of the salad are easily available at home so it can be made anytime. Rainbow salad is a combination of different veggies loaded with umpteen health benefits. Cucumber provides you with Vitamin K and antioxidants, it also has refreshing properties. Whereas, onions are high in Vitamin C and a good source of dietary fibre. Carrot and tomato provide you with Vitamin A and antioxidant lycopene, respectively. All ingredients are nutri...